Triathlon Training | Mums That Tri | Every Body Tri
Triathlon videos with swimming, cycling & running tips
Created by Elisha Rose, Australian representative at Triathlon World Championships and winner of several national and international triathlon events.
Elisha Rose is Cert 3 & Cert 4 qualified Fitness Professional.
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Strength Fatburner Total Body Mash Up with Elisha
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Triathlon Transition with Elisha
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Tri Strength Workout Video - Weeks 1-4
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Tri Strength | Cardio Weights | Weeks 5-8
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Swim training basics & equipment tips
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Tri Brick Session (Cycle + Run) with Iron Tush and Elisha Rose
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Live Swim Session 2 Video
