Up Next in Pilates

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  26:51

  Pilates Swissball with Louise

  Pilates Swissball with Louise

  A low intensity workout that includes a mixture of strength, balance and flexibility.

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  07:58

  Pilates with Louise al fresco

  Pilates with Louise al fresco

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  34:50

  Pilates with Louise 2

  Pilates with Louise 2

  Improve physical strength, flexibility and posture.
  Filmed April 2020