Dance & ZUMBA
Perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
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Zumba with Mami *New*
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Zumba Mash Up 1
Love Zumba? Enjoy this mash up of tracks featuring Mami, Vanessa and Tali. Get a great full body workout!
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Zumba with Mami filmed live
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Belly dancing with Vanessa
Shimmy shimmy shimmy. Have fun :)
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Zumba with Tali 3 May 2020
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Zumba with Mami 1
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Zumba with Vanessa 1
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Zumba Al Fresco with Tali
Tali weaving her Zumba magic in the fresh air. Enjoy :)
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Zumba with Tali LOW RES
A high energy cardio dance workout suitable for all ages. Zumba incorporates moves from hip-hop, samba, salsa, mambo, and merengue.
Join Tali for an hour of power on the Energize dance floor where you'll burn calories and tone muscle without even realising it. -
Zumba with Tali HIGH RES
This hour long high res video is for people with fast internet speed wanting to watch on a big screen! A high energy cardio dance workout suitable for all ages. Join Tali for an hour of power on the Energize dance floor where you'll burn calories and tone muscle without even realising it.
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Zumba with Vanessa 3
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Short Zumba with Tali 1
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Zumba Mash Up 2
Love Zumba? Enjoy this mash up of tracks featuring Mami, Vanessa and Tali. Get a great full body workout!
